#Children brain gym full#
#Children brain gym series#

Anytime there is nervousness or anxiety, this will help calm you. Hook-Ups- This works well for nervousness before a test or special event, such as making a speech. Do this either sitting or standing for about 2 minutes.Put the right hand across the body to the left knee as you raise it and then do the same thing with the left hand on the right knee, just as if you were marching. The corpus callosum is the thick band of nerve fibers that connects the two hemispheres of the brain and allows them to communicate with each other. The following are simple but effective ways to awaken the brain and get it working optimally and all at once.Ĭross Crawl- This exercise forces signals to pass between the two halves of the brain, crossing over the mid-point, the corpus callosum.

#Children brain gym full#

Brain Gym® assists in making the two sides of the brain work together when learning, which in turn enables our full capacity for problem-solving or learning. Without this balance, there is always going to be something that is not understood or remembered. If the two halves are working fully and sharing information, then there is a balance of brain function. Often, one side of our brain works more than the other, depending on the tasks we are performing. The brain has a left and a right hemisphere, each one performing distinct tasks. The Brain Gym® exercises consider the bi-cameral, or two-sided, nature of our brain. She states, “Movement activates the neural wiring throughout the body, making the whole body the instrument of learning.” Carla states that “sensation” forms the basis of the concepts from which “thinking” evolves. Every nerve and cell is part of a network contributing to our intelligence and our learning capability. They may also relieve stress.Ĭarla Hannaford, Ph.D., neurophysiologist, states in “Smart Moves” that our bodies play an important role in all of our learning, which is not an isolated “brain” function.

Parents will find that these exercises enhance student performance, particularly before taking a test, but they also work well before doing homework and studying. However, the results of using Brain Gym® have proven to be highly effective for all learners. The techniques are a combination of many different sciences primarily based on neurobiology and have been found to increase learning in learning-impaired children.

#Children brain gym series#

Brain Gym® is a series of exercises that enable the brain to work at it’s best.